Hälsoblog

Ketones for athletes: The right stuff?

Perhaps no one has done more to raise keto’s profile among sports fans than LeBron James. In 2014, the Cavaliers star famously dropped a bunch of w...

Keto and cancer: What do we really know?

It wasn’t all that surprising to read this headline yesterday on a celebrity news site: Keto Diet May Give Alex Trebek 1 Potent Weapon to Fight Dea...

Keto and migraine: One migraineur's experience

I started on the keto diet out of desperation. In the fall of 2016, the migraines I’d had regularly over the past 10 were becoming more frequent a...